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Ray Adler asked: Motivation, motivation what is motivation! Many people think they know what motivation is, but do they? A little research will show you that the dictionary definition of motivation is “the psychological feature that arouses an organism to action toward a desired goal; the reason for the action; that which gives purpose and [...]

Eze ThankGod ik asked: When it comes to staying or getting into good shape, motivation may be hard to come by. As the seasons change so do our motivation to stay in shape. Holiday schedules, cold winter days, and all those convient gadgets that keep us from drudging up the motivation to get in shape [...]