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Kurt Mortensen asked: When we break motivation down to its most fundamental level, it’s either inspiration-oriented or desperation-oriented. Whatever action we take, we are moving either toward something we favor or away from something we disfavor.The majority of the world uses desperation as a motivator. Desperation is like a cattle prod forcing you to move [...]

Eze ThankGod ik asked: When it comes to staying or getting into good shape, motivation may be hard to come by. As the seasons change so do our motivation to stay in shape. Holiday schedules, cold winter days, and all those convient gadgets that keep us from drudging up the motivation to get in shape [...]